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Ingredient: Cilantro - AsantePlantBased

Ingredient: Cilantro

Cilantro’s History: 

It appears that cilantro has been used for 5000 years. The seeds (coriander) have been found in ancient Egyptian tombs. Perhaps this was due to the fact that they were thought by the ancient herbalists to be an aphrodisiac.
Cilantro was grown in many places and it was brought into Mexico by the conquistadors in the 1500s.

Nutrition Facts:

Coriander has a lot of fiber, magnesium, manganese, protein, and iron, making it beneficial for health


Health Benefits of Cilantro:

1- Relieves Skin Disorders:
Coriander has a lot of properties, like disinfectant, detoxifying, antiseptic, antifungal, and antioxidant. These are ideal for clearing up skin disorders such as eczema, dryness, and fungal infections.

2- Lowers Cholesterol Levels:
Coriander seeds contain some acids like linoleic acid, oleic acid, palmitic acid, stearic acid, and ascorbic acid (vitamin C). These compounds are very effective in reducing cholesterol levels in the blood and they also reduce the level of bad LDL cholesterol in the walls of the arteries and veins, which can lead to heart attacks, atherosclerosis, etc.

3- Treats Diarrhea:
Borneol and linalool are found  which aid in digestion, proper functioning of the liver, and bonding of bowels.
You can also use it as an at-home treatment for the prevention of nausea, vomiting, and stomach disorders.


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