Essentials for this Christmas: Cereals
The smell of Christmas is felt with the arrival of delicious flavors of the season like fruit sauces, and unique Christmas sweets. In Mexico, the smell of mole from the romeritos or tomato sauce for the cod are some of the flavors around the houses. These flavors are also combined with natural cereals that accompany most of our Christmas preparations.
Wheat, corn, amaranth, and seitan are some of Asanté's favorites for the season and everyday. And with good reason! Since they provide energy, due to its richness in carbohydrates.
At Asanté, we have delicious products such as Cochinita Pibil, Barbacoa and Pastor, made with these delicious cereals that give you energy, through carbohydrates and proteins from the B family group, mainly thiamine, riboflavin and niacin. They are also rich in fiber, and to a lesser extent in minerals such as phosphorus, potassium, magnesium, calcium and iron.
They are considered the most complete foods, which is why Asanté products contain between 24g and 40g of Vegetable Protein (up to 80% of the daily requirement for adults), to keep you strong and healthy whatever your lifestyle.
Why are cereals so powerful?
Cereal grains are composed by nutrients and multiple beneficial properties such as:
Vitamin B1 helps convert the food you eat into the energy you need.
Starch, it is the heart of the cereal, since you find it in the nucleus, it is rich in protein.
Germ: rich in protein, unsaturated fats, vitamin B1 and E, the latter is important for vision, blood health, fertility and maintaining blood, brain and skin health.
Now you know cereals will be the favorites this Christmas! Find them exquisitely cooked with Asanté. Available on our website!
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