Before starting we have to be clear about what is a - healthy lifestyle -? When we hear synonyms for the wo...

Tips to save the planet. Have you seen the number of hurricanes that have hit the whole world? Or the numer...

Surely you have heard the term superfood, a word used to refer to foods that due to its amount of benefits,...

Ingredients: grill, charcoal and delicious ingredients Yes, we are talking about the famous "carne asada”, ...

Tips to stay fit and enjoy a delicious plant-based diet. We have just witnessed one of the most anticipate...

1.- Last year, Men’s Health found that seitan (plant-based meat based on wheat gluten) had three times the ...